www.FollowTheRoad.com  
   
 
 

                         Vegetarianism made me healthier. And once
                          being vegetarian, I discovered step by step
                          how food effects my well-being. I became more
         and more interested in fruits, vegetables, plants, and wild food.
          Learning all about their food values, I meanwhile believe that food
is our medicine. If we eat good, we will feel good. Since I like to travel, and
 am currently on my Follow The Road trip together with Augustas, I love to
 learn about new veggies (includes all non-animal food). I want to share
what I learn and thus, with the great help of Augustas, we set up
Vegan Base, a database with veggies from all over the world. It is
and will always be in progress, but we hope to update soon at least
 what we have learned so far on our trip.

                                            ENJOY !!!
                                        Katja & Augustas

copyright © 2003 - 2010 Katja Lachmann
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